Compare Bodybuilding and Martial Arts Essay Example For Students

Compare Bodybuilding and Martial Arts Essay Poor the last many years, sports have been playing an important role in human beings life owing to profits they make. This report will compare and contrast three aspects between Bodybuilding and Martial Arts. Those are health, figure and social benefits. First of all, both Bodybuilding and Martial Arts have the same advantages of health. By practicing regularly, all muscle, articulation and even circulatory system are exercised. Then you will eat more deliciously and sleep better. Consequently, you Will get healthy body and high resistance to sickness. Furthermore, both sports are also food for the mind. After a busy working day, exercisers can refresh their minds through logical exercises. At that time, they dont have to think about work, just do the sports and sometimes talk to everyone around. Secondly, figure which the two sports create is completely different. On the one hand, Bodybuilders tend to have hard, muscular body because bodybuilding insists of weight and cardiovascular exercises. On the other hand, Martial Arts just help you get fat-reduced body, The reason is that they are only movements of whole body. Its not easy to have hard body like Bruce Lee or Jackie Chain. Finally, social benefits of the two sports differ considerably. When someone attacks you to steal something worth, Martial Arts can help you protect yourself or even the others, but Bodybuilding cant. However, Bodybuilding is very useful or carrying heavy things when helping your family or friends. In short, Bodybuilding and Martial Arts bring high resistance to sickness and are food for the mind. While Bodybuilders have hard, muscular body and its easy to carry heavy things, Martial Arts learners get fat-reduced body and can protect themselves and the others. Achieve many profits through sports especially bodybuilding. The greatest profit is that I dont have fever once a month any more. Thats why I would like to send you this report.